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The original item was published from 12/6/2016 2:32:21 PM to 1/18/2017 11:35:01 PM.

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3 - Board of Health

Posted on: December 6, 2016

[ARCHIVED] "Eat More, Weigh Less" Chelmsford Library, Wednesday, January 18, 2017 at 7:00pm

Tired of feeling hungry when cutting back on calories to lose weight? Cutting out or drastically restricting food is simply not sustainable.

"Eat More, Weigh Less"  -  Stop & Shop Nutritionist Julie Hersey, MS, RD, LDN will tell you how to lose weight effortlessly while still including your favorite foods. 

You will discover why eating more, not less, of certain foods can be the answer to managing your weight and keeping it off.

Please join us  for a night of information on  Wednesday, January 18, 2017 at 7:00 pm at the Chelmsford Public Library, 25 Boston Road.  (Registration not required)

For questions or concerns please call:  The Chelmsford Board of Health (978) 250-5241

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